Although love is the foundation of any happy romantic relationship, love is not enough. You want to have a healthy relationship? Both parties will have to be willing to work on it. > are 7 ways to keep your relationship happy and healthy.

1. Break Bad Relationship Habits ASAP


You just don’t know it but there are actually a lot of bad relationship habits you’ve been doing for a while now. Make sure you break them ASAP before you ruin your bond with your partner.

2. Couple That Works Out Together, Stays Together


Couples who exercise together are not only healthier, but more satisfied with their marriage. The symptoms of physiological arousal (the type of high you get from exercise) mimic the effects of sexual and romantic arousal. If you work out together, you will feel sexy, and in love!

3. Deal With Your Fights Well


Fighting and arguments are actually meant to make your relationship stronger. The key is that you have to learn to listen to each other and put yourself in the other person’s shoes.

4. Don’t Ditch Your Friends


Just because you’re in a relationship doesn’t mean that you should ignore your loved ones already. Learn how to strike a balance and don’t leave anyone hanging.

5. Don’t Be Too Dependent On The Other Person


Loving someone else doesn’t mean that you should sacrifice your own needs and feelings while doing so. Learn how to take a stand when needed and to love yourself well, too, even if you have a great relationship going with your bae.

6. Have Sex Every Day


Having sex every day removes the anxiety that some couples feel when it comes time to “perform”. Having sex lowers blood pressure, improves sleep, and reduces stress. Couples who have sex every day, claim that it not only strengthens their relationship, but improves their health.

7. Make Sure You Spend Time With Each Other At The End Of Every Day


Whether it’s just a few minutes or a few hours, make it a habit to talk to each other at the end of every day. This will keep both of you grounded and sane even if life gets tough, a reminder that you both have someone to come home to at the end of a crazy day.