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Food and Health

Birth In Nature!: New Way of Delivering Babies Without Pains Discovered “Respect to All Mothers”



Helen McDonald, an associate professor of midwifery at McMaster University in Hamilton, Ont., has been attending births for 40 years. She says it’s normal for women to be afraid of the pain.

“There are a lot of ways of making it more tolerable and less frightening,” she says, and women shouldn’t underestimate the power of drug-free coping techniques.

“These sorts of strategies aren’t just old wives’ tales; they’re also supported by modern scientific understanding and clinical experience.”


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Food and Health

How To Remove Dental Plaque In 5 Minutes Naturally Without Going To The Dentist

Plaque is the accumulation of food waste in the internal and external surfaces of the teeth. This oral disease can cause bad breath and may also develop other conditions such as the same condition sarro-, which develops when these food residues harden and calcined in the teeth causing bleeding and halitosis.

Although there is no definitive solution to prevent the development of plaque on the teeth, you can perform a number of home procedures to reduce the accumulation of these residues in the mouth and prevent this disease progresses. Do you dare to know more?

For people who smoke is common that these plates are dark yellow due to the accumulation of nicotine in the teeth. The same applies to people who are used to drinking coffee and chewing snuff. Plaque is the beginning of what may be a major problem as tooth decay and even tooth loss.

What is recommended for the average person, it is to visit the dentist every 6 months for a procedure known as deep prophylaxis. Although this procedure is not expensive, most people last year without going to the dentist, as well because they forget or because they fear professional mouth. In this article we will show you an amazing remedy to remove plaque without having to go to the dentist.

Home Remedy # 1:


  • 1/2 liter of water.
  • 60 grams of flour nutshell.

preparation :

In a container preferably aluminum, let boil water and 60 grams of flour nutshell, low heat until it reaches boiling point, then let it boil 10 minutes on low heat. The result will be a slurry similar to toothpaste, that we will use to brush our teeth for 5 minutes 2 times a month.

 Home Remedy # 2:


  • 2 tablespoons sunflower seed.
  • 2 tablespoons of lime juice.
  • 1/2 liter of water.


In a container preferably aluminum, our ingredients Simmer over low heat for 1 hour, the result of this mixture use it to brush our teeth for 5 minutes 2 times a month. This will keep our teeth free of plaque and tartar.

Our oral hygiene is very important, because it is our letter to smile and talk. The accumulation of tartar and plaque causes bad breath, apart from how ugly it looks damaged teeth black, yellow and / or.



  • As discussed in this article, it is also essential to make good dental hygiene daily:
  • We cepillaremos our teeth after every meal, for at least two minutes, insisting well on all teeth and molars.
  • preferably we’ll use an ecological and natural toothpaste, because conventional contain substances too aggressive with our oral pH
  • We will use the thread or dental floss every night before bed to remove food debris between teeth
  • We can also use a mouthwash. If we want natural one we can do with thyme and mint infusion or diluted with sea water and two parts average natural water
  • If we visit the dentist old scale for a dental cleaning, although it is also not recommended to be performed too often as they could damage our enamel.



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Food and Health

Drink This To Clean Your Liver and Lose Weight in 72 Hours

The liver is the most imperative component that is accountable for the procedure of getting in shape, so on the off chance that it’s full with poisons this methodology will be halted and you won’t have positive results in a drawn out stretch of time.

That is the reason people don’t shed pounds paying little heed to their exceptional exertion and distinctive techniques.


In the event that you have this issue you have to get more fit yet you can’t, then attempt this recipe and detox your liver.

You ought to drink this for 3 days and you will clean your liver from all the toxic substances and poisons that have heaped up.

How to utilize it?

You ought to drink this juice 3 times each day, for 3 days. You shouldn’t eat huge suppers amid these 3 days. Likewise you ought to drink a considerable measure of water to encourage the methodology of detoxification of the liver and lose some weight.

What you will require?

3 lemons

1 measure of cleaved parsley

5 steams of celery

some water

Instructions to set it up ?

To begin with you ought to mix the lemon juice, parsley and celery in a blender, then include the water and mix it once more. You ought to drink 2 glasses, 3 times each day prior to each feast. Rehash the technique in the following 2 days. You ought to have a brake of 7-10 days and afterward you can rehash the strategy once more.

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Food and Health

10 drugs that cause kidney damage – Health

The list of individual drugs that cause kidney damage is so long that it’s hard to decide on the 10. So I’ve chosen to list them by type of drug: antibiotic, analgesic, etc.

10 drugs that cause kidney damage:

1. Antibiotics, including ciprofloxacin, methicillin, vancomycin, sulfonamides.

2. Analgesics, including acetominophen and non-steroidal anti-inflammatory drugs (NSAID): aspirin, ibuprofen, naproxen, and others available only by prescription.

3. COX-2 inhibitors, including celecoxib (brand name Celebrex). Two drugs in this class have been withdrawn from the market because of cardiovascular toxicity: rofecoxib (brand name Vioxx), and valdecoxib (brand name Bextra). These drugs are a special class of NSAID that were developed to be safer for the stomach, but have the same risk as other NSAIDs for kidney damage.

4. Heartburn drugs of the proton pump inhibitor class, including omeprazole (brand name Prilosec), lansoprazole (brand name Prevacid), pantoprazole (brand name Protonix), rabeprazol (brand names Rabecid, Aciphex), esomeprazole (brand names Nexium, Esotrex). See Ref. 4.

5. Antiviral drugs, including acyclovir (brand name Zovirax) used to treat herpes infection, and indinavir and tenofovir, both used to treat HIV.

6. High blood pressure drugs, including captopril (brand name Capoten).

7. Rheumatoid arthritis drugs, including infliximab (brand name Remicade); chloroquine and hydroxychloroquine, which are used to treat malaria and systemic lupus erythematosus as well as rheumatoid arthritis.

8. Lithium, used to treat bipolar disorder.

9. Anticonvulsants, including phenytoin (brand name Dilantin) and trimethadione (brand name Tridione), used to treat seizures and other conditions.

10. Chemotherapy drugs, including interferons, pamidronate, cisplatin, carboplatin, cyclosporine, tacrolimus, quinine, mitomycin C, bevacizumab; and anti-thyroid drugs, including propylthiouracil, used to treat overactive thyroid.

We really hope you find this article helpful and don’t forget to share it with your friends and family.

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