You already know that you need to drink about seven to eight glasses of water every day, but you may not be aware how important it is to drink water after getting out of bed. Doing so has its therapeutic benefits and is said to treat various conditions, such as recurring body pains, asthma, and even cancer.

Why Water is Essential

You need to drink water throughout the day because the body is made up of water, 70% of it to be specific. Your muscles are also made up of water (75%) and your blood is 82% water. Water is significant in making sure your body is functioning correctly. Drinking water before you eat anything can help purify your body’s internal system. In fact, this can aid in colon cleansing, so that the nutrients that enter your body will be absorbed better.

When you drink water early in the morning, this encourages the production of hematopoiesis, which is also called new blood. This so-called new blood will help the body restore itself, eventually curing diseases. More benefits include:

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