Intimacy morphs as the years go .. Just because you and your partner aren’t your 20-something self in the sack doesn’t mean your between-the-sheets behaviour can’t be hotter than ever. >’s your guide to how s*x naturally evolves with time and how s*x naturally evolves with time and ways to make the most of those shifts.

In your 30s

It becomes and end to a means of procreation. Hear your biological clock ticking? Enjoyment can take a hit as encounters are timed up to the odds of hitting baby bingo. Focus on having fun instead of meeting a goal. Remember, some sessions go well, some don’t. Spend more time talking and less under pressure.

In your 40s

Temptation to cheat may creep in. Many people start to feel insecure about their desirability in this decade, despite being married. The need to prove they still got it, sometimes with younger partners may arise. trying to keep up with someone with more energy than you only causes more s*xual stress. It is always better to keep the passion in your marriage rather than destroying it with an affair. How to do that, you ask? Focus on what still works and feels good and talk about memorable s*x you’ve had together. That will inspire you to recreate it.

You can use experience to your advantage. . now, you know how s*x, your own body, and if this is a longtime partner, his body and psyche work. Use your knowledge to enhance your rendezvous.

Spontaneous s*x is rarer. But there is good news: long-term couples develop signals-affectionate pats, looks and compliments that go a long way getting each other in the mood. Often we don’t recognize this because we are so wrapped up in our thoughts.

In your 50s

It’s not all about orgasms. As you get into your 6th decade, embrace the general pleasure of each other’s bodies. Pay attention to how your skin feels when your partner touches you, the warmth of his body on yours. All of the physical sensations and emotional comfort generates oxytocin, which leads to a hormonal high. If you focus on just climaxing, you’ll miss a lot.

You may need some extra help. This is the the decade during which women face menopause, bringing on vaginal dryness and a lack of elasticity. Ask your doctor, there maybe medication for those issues. Even vaginal lubricants can relax you during the deed because you won’t worry it will be uncomfortable for you or your partner.

But you can feel like your younger self again. You no longer have the exhausting schedule and unpredictable demands of little kids. so rediscover each other. Is bedtime still sweatpants time? Sometimes that’s a relic of not wanting to be stark unclad when the little ones are around. Since it’s just you and your partner now, slide under those sheets wearing a nightgown, pant or nothing. Don’t let that voice that says your parts are drropy or you are heavy stop you.

In your 60s

Passion transforms into humour. In a relationship that’s lasted this long, it can become difficult to keep the fire burning, because we are indoctrinated to think passion is the only thing that keeps the fire burning. Instead, laugh about the aspects of making love that are outright hilarious. A silly giggle session can be part of the best s*x you ever had. And that adds a new satisfying dimension to it.

You may be sexually active than you’d expect. Going on with the flow of aging allows you to move the emphasis from your insecurities to to expressing your feelings for your partner.

You may need a schedule. Even if you’ve always been the spontaneous type, you may have to get used to planning. Men this age may deal with erectile dysfunction. If you take s*x-enhancing drugs, you may need to take them in advance.

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