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Five Signs That Indicate Your Immune System Is Weak – Lifestyle Nigeria

If you are one of those persons who catch viruses and illnesses frequently then there is a high risk that you have a weak immune system.  Here are signs that your immune system is weak.

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Low on energy

A weak immune response drains out all your energy levels while making you feel grumpy, tired and irritated throughout the day. Make sure to get your status of immune response checked if that’s the case with you.

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Slow healing process

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A slow healing process signals underlying health issues. When you get any sort of wound, say, a cut or a burn, in order to heal, your skin cells join together. This curative process can only be possible if your immune cells are active and healthy.

A lot of stress

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A stressed mind all the time, getting sweaty and panicky about small things is a significant sign of a weak immune system. Stress for a prolonged period of time can easily diminish the white blood cells in your body which further take a toll on your immunity, making it fragile.

Stomach issues

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A significant part of the immune system lies in our gut and a slight disturbance in the gut bacteria can drag you towards multiple health ailments and infectious diseases. Digestive woes suggest that your immune system is not functioning appropriately.

Suffering from cold, flu always

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When your immune system is weak, it does not have the capability to shield you from the attack of dangerous viruses and bacteria and thus makes you catch flu and cold quite easily.

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