There is no doubt whatsoever that the most admired part of a woman’s body are her breasts. From time immemorial, Women’s breasts have inspired researches of different kinds in an attempt to better understand why they are different with every woman, how they can better be taken care of and how to maximize pleasure from both touching and looking at them. Just like no two human beings are the same, no two breasts are the same and this explains why it has been found out that the two breasts on each one woman are never equal. While some women are naturally endowed with big boobs, others are looking for ways of enlarging their own. While the most common method of breast enlargement these days is through surgery, there are other more natural methods that have been found to be more effective than surgery.
This may sound impossible but what you eat has a definite possibility of increasing the size of your bust. You heard right! Natural breast enhancement is possible just by digging deep into your kitchen cabinet and coming up with certain food and grocery items which you already have. It’s not even going to cost you extra since basically, all you have to do is switch up the things which you already take on a daily to basis and combine them in a healthier way to achieve what you want. So don’t worry, you wont have to go an extra mile to look for the natural ingredients. Here are tips on how to increase breast size naturally with food.
Manganese helps increase sex hormones and promotes the growth of breast tissues. Seafood, such as shell fish, prawns, oysters contain a high level of manganese. Ladies who make a daily habit of eating seafood have a destiny with big breasts. QED!
2. Grains And Fruits
Grains, such as rice, millet, guinea corn, wheat, barley, sorghum and oats help in building the tissues in the female breasts. Fruits on the other hand, especially carrots, contains a high amount of oestrogen which helps for a bigger breast. A woman who wants to grow her breast can eat raw or half boiled carrots for a faster result.
3. Green Vegetables
Green vegetables such as spinach and pumpkin are healthy foods that make women’s breast grow bigger. But today ladies hardly think about settling down to prepare a nice meal of vegetable soup, which is largely due to the “fast food” culture, now trending among them. They are also rich in natural antioxidants, iron and calcium. These have the ability to improve breast tissues and develop the breasts.
4. Proteinous Foods
Proteins are a class of food that are gotten from lean meat, chicken, milk, egg, butter, peanuts, etc. A lady can increase the size of her breasts by eating proteinous foods. Proteins are very important when you want to have bigger breasts because they repair worn out breast tissues.
Perhaps one of the most reliable ways to increase the female breast size naturally is through herbs. Herbs such as saw palmetto, fenugreek, pueraria mirifica, fennel, wild yam, etc are known to stimulate the growth of breast tissue, distribute good fats to the breast to make it look bigger, increase the milk production among breastfeeding moms, promote fat tissues and also build up the milk ducts in the female breasts.
6. Diary Products
Dairy products, which are foods gotten directly from milk processing such as milk, contain similar reproductive hormones to those found in the human body. They contain female sex hormone called oestrogen which is responsible for developing the female breasts. The cow’s milk for instance has naturally occurring hormones such as estrogen, progesterone and prolactin which are needed for milk production in mammals. So when a lady takes a lot of dairy products, it helps her breasts develop better.
By mushrooms we do not refer to wild ones but those cultivated domestically. They are very nutritious. They help a woman with small breasts develop bigger breasts.
Soy, also known as soybean is a legume that is widely known as a breast enhancer. This is so because it contains naturally breast enlarging chemicals like genistein and a hormone that is responsible for breast growth, called phytoestrogens. It also contains isoflavones, which help to fight free radicals and cancer cells that might develop in your breast tissues.
Nuts are one of the foods to increase breast size naturally because it is a good source of fat and protein. They contain the hormone, phytoestrogen, which is responsible for the development of female sex characteristics like breast during adolescence. Walnuts, chestnuts, peanuts and cashew nuts are all good sources when you want bigger breasts.
They are non-alcoholic red and white wines. They help to build breast tissues. Also, they are good at preventing stretch marks in women.