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Healthy Lifestyle: Always Watch Out For These 5 Symptoms They Could Mean Something Terrible



Shortness of breath: While shortness of breath can stem from intense exercise, extreme temperatures, high altitude, or obesity, it’s worth monitoring. If this comes on suddenly and is pretty severe, call the doctor. According to Mayo Clinic, shortness of breath may indicate asthma, carbon monoxide poisoning, or heart failure. Although it may turn out to be something less serious, there’s no harm in having a doctor check you out.

Abdominal pain: Stomach pain can be tricky, as it’s sometimes due to constipation or a strenuous workout. Other times; however, it can be far more serious. If you have sudden and severe abdominal pain, it’s important to seek medical attention.

As Dr. Zachary F. Meisel notes in a Time article, belly pain can be caused by a myriad of issues, and can also be difficult to diagnose. Abdominal pain culprits range from appendicitis and gall bladder disease to life-threatening conditions, such as a ruptured ectopic pregnancy. If your pain lasts more than three days or is accompanied by chest pressure, pain, nausea, or vomiting, get help immediately.

Lower back pain: Even though lower back pain can be difficult to ignore, it’s often written off as . part of getting older. Suddenly, you can’t lift as much as you used to, or you find yourself having to adjust positions throughout the day. But if you’ve ignored the pain too long, it can easily become a major cause of frustration.

It’s important, however, to recognize when your back pain deserves a doctor’s attention. According to Spine-health, adults between the ages of 30 and 60 are more likely to experience the pain from a lumbar disc herniation or from a back muscle strain. Adults over 60, on the other hand, are more likely to experience pain as a result of osteoarthritis or a compression fracture. Either way, it’s important to see a spine specialist for a proper diagnosis and to receive a treatment plan, such as surgery or physical therapy.

Changes in vision: Most people know their vision will inevitably change over time. Perhaps you had perfect vision just a few years ago, and now you have to wear glasses. Well, don’t go freaking out over your need for your newfound accessory, as some sort of vision decline over the years is quite common. However, noticeable changes in vision could also signify something much more serious. According to VisionAware, conditions that can eventually lead to blindness include diabetic retinopathy and glaucoma.

Dizziness: Feeling dizzy often comes with not-so-serious illnesses, like the flu or common cold. But sometimes, it can indicate something more serious and longer lasting. If you struggle with feeling dizzy, and it doesn’t let up, you could have vertigo. According to the UCSF Medical Center, “The sensation is best described as spinning, whirling or moving vertically or horizontally.” If you wind up with a vertigo diagnosis, treatment includes medication, certain types of rehab training, or even surgery.

.: Cheat Sheet

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