The stunning Ciara showed off her incredible body for Shape magazine. On how she got so fit shortly after childbirth in May 2014, she said
‘I indulged in all the good food the world has to offer. After he was born – when I couldn’t exercise yet – I kept eating, and I gained 60 pounds. But as soon as the doctor said I could start training again, I was on the treadmill the very next day.’: ‘Then I’d have two more cardio sessions later in the day. That, along with a really clean eating plan, was how I lost 60 pounds in four months. It was a very intense program, and I was extremely focused on it.