Hair loss can be difficult to deal with. It can occur for a range of reasons, such as poor nutrition and illness etc.HAIRIf you have lost some of your front hair and you want it to grow back, you are unto the right article. While you won’t likely experience drastic regrowth, various treatment methods can stimulate growth, making small differences in the region. Here are several ways to get your front hair glam back;
Protein Intake
Increase your protein intake. Hair consists primarily of protein. If you consume more protein, it helps to stimulate hair health and growth.
If your diet is lacking in protein, it can lead to thinning hair. Examples of protein foods include, meat, dairy products, nuts, soy, beans, etc.
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Massage the front of your head daily. Be consistent about this. Massage aids circulation, helping vital blood and nutrients to reach hair follicles more easily.
With this additional nourishment, your hair follicles will be better suited to produce new hair. Apply firm pressure and massage the area daily for approximately two minutes.
Folic Acid
Take folic acid. It is essential to hair health and may prevent hair loss.
You can take supplements or find folic acid naturally occurring in green vegetables, beans and carrots.
Eucalyptus Oil
Apply eucalyptus oil. This natural oil is often used to stimulate the skin and help the hair follicles to produce hair more efficiently. Just apply a light layer of eucalyptus oil to the front of your head daily. You can find it in most health and beauty stores.
Use biotin. This dietary supplement aids hair’s growth process. You can find biotin in most drug and health stores.
Balanced Diet
Eat a well-balanced, healthy diet. Poor nutrition can both cause and exacerbate hair loss.
Make sure you are properly nourished and aim to get vitamins and nutrients from fresh, natural foods whenever possible.
Styling Tools
Avoid heated hair styling tools, which can damage your hair and impede hair growth. Hair and heat are no really close friends.front hairPhoto Credit: Getty

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