According to current medical research studies, scientists have actually discovered that lemon or lemon water can considerably improve and increase the fat burning procedure. So, we may believe that this lemon diet plan is exactly what you always needed. In order to get the wanted outcomes and lose the weight you don’t desire, you should definitely try this lemon diet plan. With this unbelievable and fantastic diet plan you will slim down extremely quickly, 2 pounds every day!
Medical specialists also call this diet “the lemon cleansing”. This is since this diet plan cleanses the body of the dangerous and built up toxins in the body. It will also boost your metabolism and enhance the work of your immune system. You will feel refreshed and full of energy.
You must also understand that this lemon diet plan is likewise known . the name “Beyonce’s diet”. That’s due to the fact that the star used this diet plan to lose 80 pounds after her pregnancy.
Weight-loss Lemon Diet– RECIPE:
- 8 cups of water
- Juice of 6 lemons
- 1/2 cup of honey
- Some ice
- 10 mint leaves
Put the water in a bowl and put it on heat. You have to warm it up only a bit– it should not be boiling or hot. To be precise, it should not be more than 60 degrees. Then, you need to put all the components in the water. Stir for 2 minutes, and remove it from heat. When the mixture is cooled, you have to put it in the fridge and let it sit for few hours. After that, you need to strain the mix and your beverage is prepared.
How to use it:
Note: make certain you put 1 ice cube in each cup you drink, since the body uses additional energy to warm the cold foods or drinks.
You need to drink 1 glass of this lemon drink before breakfast. Your breakfast needs to be fruit salad. At 11h nighttime, you need to drink the 2nd glass of this lemon beverage, with some almonds as a treat.
Your lunch must be a boiled egg with some lettuce salad. The lettuce salad should be spiced with olive oil and apple cider vinegar, which also melts fat. At 16pm you need to consume another glass of this lemon beverage and consume some fruit also. For supper you ought to have grilled fish or chicken and some seasonal salad. 2 hours before you falling asleep, you have to consume one more glass of this lemon weight loss rink.
But, if you wish to cleanse your body, and not slim down– then you need to drink the whole amount of this lemon effective weight loss beverage during the day. You have to do this for at least 5 days, and you shouldn’t consume processed or any other type of junk food. Start using this lemon effective weight loss diet instantly, and in just one week you will be astonished . the results.