Turns out there are a number of ailments that can be cured simply by having $ex regularly. Here are twelve reasons why you and your partner should be having $ex daily!
- $ex Reduces Stress.
If you’ve had a long day at work or you’re simply feeling a little overwhelmed, then $ex will help you relax and reduce your stress levels! During $ex our bodies produce dopamine, endorphins and oxytocin which together help us to de-stress, increases our natural happiness levels and enhances desire.
- $ex Is An Enjoyable Exercise.
When faced with the word ‘workout’ many of us will recoil in horror, unless of course that workout involves $ex. Throughout $ex our bodies are continually experiencing physiological changes that are consistent with an exercise routine. Our breathing rates rise which in turn burns calories, which means that if you have $ex just three times a week you can burn around 7,500 calories a year. That’s the same as running 75 miles!
‘$ex is a really great form of exercise,’ says Joseph J. Pinzone, MD. CEO and medical director of Amai Wellness. ‘Like with exercise, consistency helps maximize the benefits.’
- $ex Helps Your Immune System.