The Best 6 Foods To Get You in The Mood

The Best 6 Foods To Get You in The Mood

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Certain foods with aphrodisiac qualities can help both men and women perform better.

Here is a look at a few food items you need to include in your diet.

Cocoa

Chocoholics, rejoice. The antioxidants in cocoa, known as flavonoids, increase blood flow and the levels of nitric oxide in the blood, resulting in better erections. Dark chocolate contains more flavonoids.

Red wine

Antioxidants in the wine help improve blood flow.

Oysters

Oysters boost zinc, a mineral that helps produce testosterone and helps regulate both men and women’s s*xual function and libido. They are also packed with nutrients.

Nuts

Nuts, such as pistachios or walnuts, are more than just a good snack. Walnuts contain arginine, which is used to make nitric acid, thus increasing s*xual function.

Garlic

Having garlic breath might seem like a mood killer, but the bulb is extremely high in allicin, which improves blood flow.

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