Some b00b behaviors that seem like they have nothing to do with sag can actually contribute to it—so if you avoid them, your br**sts will be better off.
Your br**sts can’t escape the damage cigarettes do. Any amount of smoking weakens and ages skin by decreasing the blood supply to the skin surface.
2. Skipping Sunscreen
Exposing your face to UV rays without a protective coating ofsunscreen can lead to premature wrinkles, and it has the same effect on chest sag by stretching out collagen and damaging skin. You could use your mosturizing body cream as your sunscreen.
3. Wearing an Unsupportive Bra
Whether it’s the bra you wear during the day or the sports bra you change into at the gym, not sporting proper support is a big reason for droop. The more your b**bs bounce around, the more stressed chest skin and collagen become.
4. Stressful Workouts
the back-and-forth repetitive motions that happen when you run or do a similar workout can lead to a breakdown of chest collagen.